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Journaling Is My Therapy

Writer's picture: Patina CopelandPatina Copeland


𝒯𝒽𝒾𝓈 𝓅𝒶𝓇𝓉 ℴ𝒻 𝓂𝓎 𝓁𝒾𝒻ℯ ℐ 𝒸𝒶𝓁𝓁, 𝐛𝐞𝐢𝐧𝐠 𝐭𝐫𝐚𝐧𝐬𝐩𝐚𝐫𝐞𝐧𝐭!


Some days all I want to do is disappear from the reality of my situation. I’m currently in treatment for breast cancer. Over the past few months, I’ve found peace in journaling my journey. I’ve always journaled. But lately, I’ve been more intentional about it.


I literally picked up a small notebook from the Dollar Tree and started writing. I used to be picky, but in the moment I didn't care. All I wanted to do was express myself and my feelings. Needless to say, it's been such a beautiful and peaceful experience.



God has given me so much joy. I'm grateful for the little things.


Honestly, some days I don’t know where to start. I have learned to start with thanking Him for the simple things like what I’m grateful for in that moment.


This is my first blog and it feels really good to get it out!


Thank you for supporting me along this journey!


𝓧𝓞𝓧𝓞

Patina

𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘄𝗶𝘁𝗵 𝗣𝗮𝘁𝗶𝗻𝗮


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Πελάτης
12 Ιαν
Βαθμολογήθηκε με 5 από 5 αστέρια.

Love this. Your emotions shared shows your bravery facing the most challenging time you will go through in life. Thank you for including us in your journey. You are loved beyond measure and you will come out stronger other side.

Camille

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10 Ιαν

Your strength is impeccable cousin! Thank you for your transparency. Keep doing the things that bring you peace and comfort. God has a purpose for your life!!!

Love you,


Jazz

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Πελάτης
07 Ιαν

I Love it

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Patina Copeland
Patina Copeland
08 Ιαν
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Thank you.

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